Ayurveda Aushadhi
Dry Fruits Dried Akhrot Giri Walnuts Kernels
Regular price
Rs. 530.00
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DESCRIPTION
Akhrot Giri Walnuts - This brain-shaped nut is a single-seeded stone fruit that contains healthful fats, protein, and fiber. Generally, they are eaten as it is after removing the shell, but you can also add them to your salad, breakfast cereals, baked food, and pasta.
Benefits:
Benefits:
Good source of Protein for Vegetarians
Healthy Bone Structure.
Controls Blood Pressure.
Powerful Antioxidant.
Boost for Brain.
Healthy Bone Structure.
Controls Blood Pressure.
Powerful Antioxidant.
Boost for Brain.
1 ounce (28g) serving of Walnut:
Protein 4.3 grams
185 calories
Carbs 3.9 grams
Fiber 1.9 grams
Fat 18.5 grams
Sugar 0.7 grams
185 calories
Carbs 3.9 grams
Fiber 1.9 grams
Fat 18.5 grams
Sugar 0.7 grams
Other Name
Akhrot Giri, Walnuts, Wallnut, Wallnet akhrot, giri, walnuts