Ayurveda Aushadhi
Dry Fruits Kaju / Kaaju Cashew Nuts
Regular price
Rs. 200.00
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DESCRIPTION
Kaju - Cashew nuts are known for their long list of health benefits. It provides a substantial amount of energy that is great for people who are health conscious. Some of the vitamins and minerals include Magnesium, Iron, Vitamin B6, Calcium, Carbohydrates, and fiber. Magnesium that is found in cashews helps lower the frequency and severity of recurring migraines since it helps relax blood vessels.
Benefits:
Helps with weight loss
Controls blood sugar levels
Improve your heart health
Helps with weight loss
Controls blood sugar levels
Improve your heart health
1 ounce (28g) serving of Cashew:
157 calories
Protein 5 grams
Fat 12 grams
Copper (67% of Daily Value)
Fiber 1 grams
Carbs 9 grams
157 calories
Protein 5 grams
Fat 12 grams
Copper (67% of Daily Value)
Fiber 1 grams
Carbs 9 grams
Iron (11% of Daily Value)
Other names
'Munthiri Paruppu' (Tamil), 'Andiparippu' (Malayalam), 'Geru Beeja' (Kannada) And 'Kaju' (Gujarati) Anacardium occidentale, Godambee